Before yoga, know this 6 things

Before yoga, know this 6 things

Before yoga, know this 6 things Yoga is an ancient form of practice. By doing this the body’s strength and breath are concentrated which enhance physical and mental health. There are two main components of yoga – asana and breath Yoga has become quite popular in today’s time. Where a considerable number of people can be seen. By following the rules and courtesy of yoga, you can make yoga practice pleasurable and delightful. If you are going to do yoga for the first time then it is very important for…

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Thyroid patients should never consume these 7 things

Thyroid patients should never consume these 5 things

Thyroid patients should never consume these 7 things Thyroid is a variety of hormones. Our thyroid glands produce iodine from the body and make them. These hormones are essential for maintaining our metabolism. When the glands begin to make more hormones for some reason, we tell them that the thyroid has increased. Increasing thyroid gives a lot of trouble. Women are the victims of it. As this increases weight gain, restlessness does not get better, it does not come on time period, and heartbeat increases. Meet the doctor for treatment…

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Yoga for heart diseases

Yoga for heart diseases

Yoga for heart diseases Do you know that people suffering from cardiovascular diseases all around the world are unable to save lives even after doing everything to their rescue. But it is possible to avoid heart disease in the daily life of yoga. Metabolism depends on our physical exertion and food received in daily life. In modern life, physical exertion is low and the amount of fat, protein and carbohydrate is increasing in food. Universalization Yoga In this seat, lie first on the back of the back of the back,…

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Your kidneys can be damage in diabetes

Your kidneys can be damage in diabetes

Your kidneys can be damage in diabetes Do such a diabetes is the condition when the amount of glucose (sugar) in the blood is very high. Glucose is the main energy source of the body, but when blood sugar (blood sugar) is high for long periods, it can harm both kidneys. What is diabetic nephropathy Kidneys contain extremely fine blood vessels. They work to clean up blood, but more sugar in diabetes causes these blood vessels to be damaged and gradually the person’s kidney stops working. Nearly 30 percent of…

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